Roasted chickpeas

Roasted chickpeas

Roasted Chickpeas This vegan snack is a crunchy taste sensation! View Instructions Serves 4 Prep Time: 5 min Cooking Time: 30 - 40 min Good For: Snack Inroduction About this Recipe By: Stephanie Joyner This tasty vegan snack is one of the easiest healthy one to...
Home-made tomato sauce

Home-made tomato sauce

Home-made Tomato Sauce Delicious with anything and much lower in sugar and refined seed oils than commercial tomato sauces! View Instructions Makes 500ml Prep Time: 20 min Cooking Time: 1 hour Inroduction About this Recipe By: Stephanie Joyner This recipe is easy to...
Beef and barley soup

Beef and barley soup

Beef and Barley Soup Packed with nutrition and taste. View Instructions Serves 6 - 8 Prep Time: 30 min Cooking Time: 90 min Good For: Dinner or lunch Inroduction About this Recipe By: Stephanie Joyner This beef and barley soup is a delicious combination of beef,...
Quick and easy meatballs

Quick and easy meatballs

Quick and Easy Meatballs Get a dose of high protein taste! View Instructions Serves 4-6 Prep Time: 5 min Cooking Time: 20 - 30 min Good For: Snack Inroduction About this Recipe By: Stephanie Joyner Two of these meatballs with a few cherry tomatoes is a perfect morning...
Lunch wraps

Lunch wraps

Lunch Time Wraps Wraps are a convenient lunch and can be jam-packed with lots of healthy things. View Instructions Serves 1 Prep Time: 20 min Good For: Lunch Inroduction About this Recipe By: Stephanie Joyner A convenient and healthy lunch, regular, whole-wheat wraps...

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